Episode from the podcastThe Brave Files

Prioritize Your Joy

Released Thursday, 24th September 2020
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Terry Niemann has suffered several concussions that went undiagnosed and misdiagnosed for YEARS! Through her very painful journey, Terry has discovered ways to prioritize JOY in her life and she wants to help you do the same. In this conversation we uncover some wonderful truths like - - We aren’t invincible, and we don’t have infinite energy. Because of this, it’s okay to prioritize what’s important to you and let everything else take a backseat. You don’t actually HAVE TO BE A SUPERHERO! Getting into this habit will help you build a life that brings you peace and what’s better than that? Also, be kind to yourself! Words matter and the stories we tell ourselves about ourselves affect how we see the world. 
Top Takeaways
  • We aren’t invincible, and we don’t have infinite energy. It’s okay to prioritize what’s important to you and let everything else take a backseat, at least until you do what brings you peace.
  • Words matter. The stories we tell ourselves about ourselves affect how we see the world.
  • Always wear your helmet when you bike, skate, or scooter.
  • Concussions often go misdiagnosed or undiagnosed. This is because they don’t show up on hospital scans unless they’re directly linked to a brain bleed or a skull fracture. Also, symptoms of a concussion often arise after your hospital visit.
For detailed show notes or the full transcript please visit our website by clicking here. 
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Episode Details

Length
36m 53s
Explicit
No
Season
9
Episode
133
Episode Type
Full

Episode Tags

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