Samantha Lawrence
The Bright Life Podcast
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Samantha Lawrence
The Bright Life PodcastEpisodes
Samantha Lawrence
The Bright Life Podcast
Good podcast? Give it some love!
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Episodes of The Bright Life Podcast
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Season One wraps with a solocast from Samantha's heart to your ears. She talks about the summer solstice - what it means, its origins, and why, when we pay attention to it, we get clearer on our own sacred pauses and transitions of life. We'll
When you are thriving, what is it that you’re doing? How do you feel in your body? What does your day-to-day look like?Charisse M. Williams wants you to thrive, and has some ideas about how to make that happen. She is a coach, yoga teacher, ent
We’re guessing you’ve read your horoscope once or twice (or, heck, maybe even weekly!) - but the sun sign horoscope is just one teeny tiny piece of your whole birth chart - and your individuality. Ashley Tracey is an astrologer and soul coach w
This episode is inspired by the book The Hungry Caterpillar (thanks, Eric Carle!)In this episode, Samantha gets real about her transition into post-pandemic life. She points to the transitional void as we see the light at the end of the pandemi
Meditation. You’ve heard of it, you know it’s a tool for self-care and compassion, and hey - maybe you use it with some sort of regularity! In this episode, Samantha gives you an opportunity to expand how you think about meditation to make it m
Let's talk about money!Bri wants to talk about the emotions and habits behind the behaviors of what drives your money ethos. As a Certified Life Coach and Financial Education Instructor, she has so much life experience and wisdom around the eve
This conversation is about fertility, and it's about so much more. Kate Potvin is a women's Fertility and Hormone Coach who empowers women to take charge of their health and fertility. She and Samantha talk about how important it is to release
What would vibrant living look like for you? Really - you might even take a moment to consider. How would you feel, act, and be if you remembered your vibrancy by tinkering with your environment? In this episode, Sam and Jess discuss how the ou
Hey... how are you? How are you really? How have your stress levels been lately? This robust episode is packed with information about why stress exists, what it is, and how chronic stress can affect the mind-body-spirit connection.Samantha tal
Shoshanna is an embodied entrepreneur and leader, and the ways she talks about the power of vulnerability will have you considering: what areas of my life are out of alignment? What in my life am I turning away from, or avoiding? How could my l
How much do you interact with your trauma? Do you sit down with it to tea, or pretend it's not there? Do you understand it? Do you loathe it? Trauma-informed therapist Colleen Nelson is here to shift therapy into a space that's accessible, rela
To put it simply, Jenny White wears a lot of hats. She is a DJ, yoga teacher, designer, crystal dealer, and mama, to name just a few of them! In this conversation, Samantha and Jenny sit down to chat all things self-love and self-care.What does
Life is magnificent, and it's also super messy. Michelle Etchison is a master of holding both the joy and the discomfort because she's experienced firsthand that liberation and freedom live outside of our comfort zone.In this beautiful conversa
Kara Armstrong's story is pretty fantastic. During a time in her life when she was managing health issues, she discovered how much in our lives can make us sick; and, how there's a direct correlation between how we take care of ourselves and ho
The Spring Equinox is upon us! Can you feel the freshness, the promise of something new that this season blows in? In a few days, we will arrive at a point where the sun and the moon spend the exact same amount of time in the sky, pointing to t
How much time do you spend in your body? Do you lead with your mind or your heart? Nina Petruzzo is an embodiment coach for female entrepreneurs, and she generously shares incredible nuggets of wisdom about the potent practice of embodiment. Sh
Beth Clayton and Samantha talk shop: embodiment, creation, the divine feminine, and more. Beth's superpower is pulling the major (and sometimes heady) concepts of manifestation and embodiment into language that is accessible and inspiring.What
Jo Schaalman is an expert in healing and recovery. A lifelong athlete, she sustained serious injuries when, as a teenager, she was t-boned by a semi-truck during a cross-country bike tour. While grueling, her recovery process was also full of
Sarah Small is an author, coach, podcast host, and all-around badass entrepreneur that you will want to hear from. In this episode, she and Samantha discuss powerful female leadership, running a business during a global pandemic, and the import
Push "play" if you're ready to feel lit up and ready to set some goals. Guest Jacki Carr talks to Samantha about fear, productive failure, the winding ways we get to where we are, and how the conversations around boundaries and goals are actua
Shannon Keating is an Empowerment Coach for Women & Teens who guides women around the world into deep self love, unwavering self trust, and awakened personal power. Her jam is supporting people in their relationships with themselves. In this ep
Welcome to The Bright Life! If you've ever experienced insecurity, anxiety, burnout, stress, this is the podcast for you. In this trailer, Samantha talks about her shift from being stuck in stress cycles to finding true, embodied healing.Learn
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