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Monday Mental Tip: Define Your Sobriety

Monday Mental Tip: Define Your Sobriety

Released Monday, 2nd December 2024
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Monday Mental Tip: Define Your Sobriety

Monday Mental Tip: Define Your Sobriety

Monday Mental Tip: Define Your Sobriety

Monday Mental Tip: Define Your Sobriety

Monday, 2nd December 2024
Good episode? Give it some love!
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What is sobriety? For those working with Compulsion or Addiction, one of the most important elements of health is finding your own goals and measures of success. Developing an individual definition of sobriety is an often overlooked but useful tool in this process. 

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The Broken Brain

11
A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.

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