Muffy Mendoza
The Brown Mama Blueprint PodcastEpisodes
Episodes of The Brown Mama Blueprint Podcast
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Did you know that Black fathers are more actively involved in their children's day to day lives than any other race? The statistics speak for themselves, however, there is still a major stigma attached to Black fatherhood. On this episode of th
On this episode of The Brown Mama Blueprint Podcast we talk about poverty with educator Dr. Lisa Pickett and financial consultant Tammy Thompson. The world is particularly harsh on Black mothers experiencing poverty, listen to how we can take c
When Black women experience postpartum depression, we suffer in silence. In this episode of The Brown Mama Blueprint Podcast, we talk with Stacy Crawley, founder of Ignite Her Purpose, mom empowerment coach, and motivational speaker as well as
Sis, you have the right to rest! Black women are so often taught that the key to life is hard-work, but when do we prioritize ourselves and self-care? In this episode of The Brown Mama Blueprint Podcast, we're talking self-care with speaker, au
How do Black women cope with pregnancy loss? During this episode of the Brown Mama Blueprint Podcast we talk with author, speaker and teacher, Lannea Adamson, and executive producer and director of the film, "Eggs over Easy", Chiquita Lockley
Is it time to stop contorting, complying, performing, adjusting to the expectations, preferences and admiration of others? Listen to this episode if you feel me.Book Muffy as a speaker here - https://forms.gle/bQ8w85QNswupPXXD8Support this p
What does domestic violence look like in Black communities? How do black women experience this common, traumatic experience? During this episode of the Brown Mama Blueprint Podcast we talk with Tiffany Huff-Strothers, executive director of Wh
What exactly is the state of Black birthing? Is it safe to birth in a hospital? Should you birth at home? What is a doula and why is everybody talking about them? Check out this interview with Jada Shirriel, CEO of Healthy Start, Inc. and Iy
This season on the Brown Mama Blueprint Podcast, I'll air 10 minute or less motivational messages in addition to our regularly scheduled interviews with subject matter experts on a myriad of Black Maternal Health subject. This week I'm motivat
What does healing mean for Black women? How do we heal? What do our emotional wounds look like? These are all questions we tackle in this episode of the Brown Mama Blueprint Podcast. I interview Nijama Small, author of Brown Girl's Guide to
This episode of the Brown Mama Blueprint podcast focuses on Black women energy workers. What does it mean to be an energy worker? What is Reiki? What does the spirit realm have to say about 2021? In this episode I chat with Reiki practition
In this episode we chat about what the election of our nation's first Black woman Vice President, Mrs. Kamala Harris, has the potential to mean for sistahs and how we can support our Second in Command as she takes her seat in the White House.
In this episode we talk about my early voting experience with 1Hood Media's Voting Party, plus a whole 30 minutes on sexual dysfunction in American society. In particular we talk about the science and history of sex in America, slut-shaming an
I'm so happy to have recorded something on this podcast again. It's been awhile, but I'm back! In this episode I chat about the loneliness that moms of only boys feel, my confession about not voting in a very important episode and I interview
This pandemic has been something else for me. What about you? Have have you experienced this forced stillness? Tell me about it. In this episode I talk about numerology, homeschooling and blind allegiance in parenting and I chat with Amanda
In this episode we examine the historical value of gardening for Black women and how Jasmine Jefferson is cultivating a community of black girl gardeners with her website and movement BlackGirlswithGardens.com. You can find Black Girls with Ga
A homeschooling, vegan, Christian mom, Jessica Brown is one of the everyday moms who took the stage to fiercely tell her authentic story via The Brown Mama Monologues stage. Jessica's story entitled "By Any Means Necessary" walks us through wh
Raising a teenage daughter is nothing to play with. Reality TV, revealing clothing, boys and dating...just thinking about all of the different factors that influence the lives of teenage girls is daunting. So, for this episode we had to call
This episode dives lived experience first into the topic of abortion. Host of The Brown Mama Blueprint Podcast, Muffy Mendoza, gives her first hand account of a subject that is all but taboo in American society. Every year thousands of black
Homeschooling is not all about your kids, at least it wasn't for this Black mama. After hearing Akilah Richards speak at a self-directed learning seminar, I was forced to confront the ideas that had been popping up in my head around unschoolin
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