Episode from the podcastThe Bryan Kramer Show

Getting Out of Your Comfort Zone with @AndyMolinsky

Released Wednesday, 9th August 2017
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Andy Molinsky, Author, Teacher, Speaker and Professor at Brandeis University joins the Bryan Kramer Show to talk about Getting Out of Your Personal & Cultural Comfort Zones.
In This Episode:
  • The psychological challenges in stretching out of your comfort zone
  • Tools that are at your disposal for situations outside your comfort zone
  • How catastrophizing can affect your mindset
Resources:  
Visit BryanKramer.com to hear more Human Conversation

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