Cybele Botran of Wide Awake Recovery shares her story of recovery and healing.

Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, self-compassion, and self-forgiveness to help others find the powers within to let go of unconscious beliefs and embrace joy. Cybele has a free download for listeners interested in learning more about inner-child work: Free e-booklet: Self-Love for Your Inner Child

Website: www.wideawakerecovery.com

Instagram: www.instagram.com/wideawakerecovery

Facebook: www.facebook.com/wideawakerecovery

(Pleae note: This conversation includes discussion of adverse childhood experiences including sexual trauma.)