In this episode hosts Samantha Watkins and Solomon Livshits will explain 1)what emotional intelligence is, 2) what the top three misconceptions about it are, and 3) how to debunk those misbeliefs.

Definition: Emotional intelligence is a collection of skills that enables us to live effectively by managing our internal states.

The Top 3 misconceptions about EQ are:

1. It doesn’t exist (or I’ve never heard of it).
2. It is one singular thing rather than a collection of skills and abilities, much like cooking.
3. It doesn’t matter.

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