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The Catalyze Podcast

A weekly Health, Fitness and Society podcast featuring Camila F. Marquez
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Episodes of The Catalyze Podcast

In this episode of The Catalyze Podcast I interview Marjorie Warkentin. Marjorie Warkentin spent most of her working career as a nurse in a healthcare setting. As a woman that has a heart wired to care for others you can also find her spending
On this episode of The Catalyze Podcast I interview Dr. Brittani James and Dr. Brandi Jackson, twin sisters, physicians and co-founders of a pre-med mentoring website called Med Like Me. Born in Twinsburg, Ohio, the twin doctors graduated from
In this episode of The Catalyze Podcast I interview Hailey Jonoubeh. Hailey Jonoubeh is an intuitive tarot reader, empath, and healer. After being given her first deck at 12 years old, tarot soon became a passion that she has dedicated her life
In this episode of The Catalyze Podcast, I interview Elliott Cisneros of The Sum. During our conversation we discuss the importance of doing one's own inner work, allyship, how to stand in solidarity with other's, using one's privilege in allys
In this episode I speak with Margo Tirado.Margo Tirado is a Psychotherapist, Emotional Habits Coach, and Professional Speaker with over 25 years of clinical experience. She specializes in developing gender-specific therapeutic insights that emp
In this episode, I discuss the research behind why gratitude can improve your overall well-being and simple practices you can do to embrace gratitude!   
In this episode I discuss the power of stories. Through examples, research, and exercises I dive into the way stories impact us on a collective and individual level. 
In this episode, I speak with Tanay Tatum-Edwards.Tanay Tatum-Edwards is the founder and CEO of FreeCap, an investment firm leveraging the power of capital markets to reform the criminal justice system. Prior to FreeCap, Tanay worked in busines
In this episode of The Catalyze Podcast, I speak with Jo Tucker. Jo Tucker, MA Ed., is a guide, healer and educator specializing in grief resolution. Her own healing journey began in earnest when she realized that her unprocessed grief of losin
In this episode of The Catalyze Podcast I speak with Len Necefer.  Len Necefer, Ph.D., is an assistant professor with joint appointments with the American Indian Studies program & the Udall Center for Public Policy. In addition, he is the found
In this episode of The Catalyze Podcast, I speak with Nadia Munla.   Nadia is an Embodiment Coach who guides womxn to sensual nourishment, authentic expression and embodied power. She teaches them to stop managing their bodies & start loving th
When Carol Zou was growing up in subsidized university housing as the child of first-generation Chinese immigrants, she read The Fledgling by Jane Langton and convinced the rest of the children in the apartment complex that if they practiced ha
As we enter into the Autumn season, here are four key lessons that will allow you to sink more deeply into what this season has to offer and reconnect with the brilliance that is you.
In this episode, I discuss my own story with connecting with my ancestors and share how you can connect with your own. I go over the 6 pillars that are part of the practice I use: Honor Your Knowing (uncovering what we already know) Left Brain
Kaye Namba is a life coach and women’s leadership mentor who takes a holistic wellness approach to support conscious driven women in becoming confident soul aligned leaders. She holds a Psychology degree, a Masters in Public Administration, and
In this episode, I speak with Miss United States, Andromeda Peters. Andromeda touts a Master's Degree in Social Work and Bachelor's in Psychology with a minor in Theatre and is a licensed clinical therapist and life coach. No stranger to the st
You can find Ariel Grace here:Instagram: @ArielGraceFullFacebook: @ArielGraceFull You can get the "Get Creatively Unstuck!" ebook here: Get Creatively Unstuck!
You can find Camila F. on Instagram at @camilafmarquez
You can find Adelante Shoe Co. here: Website: adelanteshoes.comInstagram: @adelanteshoecoFacebook: @adelanteshoeco
You can find Anna Maria here:WebsiteInstagramFacebook In this episode, Anna Maria also mentions the following resources: The book "Loving Yourself to Great Health" by Louise Hay, Heather Dane and Ahlea Kahdro. The 4-7-8 Breathing Technique deve
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