Episode from the podcastThe Chalene Show | Diet, Fitness & Life Balance

Watching Football Makes You Fat - 056

Released Thursday, 29th January 2015
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The big game is right around the corner and we all know what that means - lots of food to tempt you! Well, in this episode, Chalene talks you through all of those cravings and shows you a path to victory! Get it? It's like winning a football game. Anyway, the point is that Super Bowl Sunday is the second worst holiday in terms of the amount of food people put in their bodies... and, unlike Thanksgiving, this isn't just turkey and mashed potatoes. So, it's important to have a plan. Stop dieting & start living: 

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