Episode from the podcastThe Charro Azteca Podcast

Latinx Therapy w/ Adriana Alejandre | Ep. #24

Released Tuesday, 16th July 2019
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Mental health and illness

In todays podcast we have a conversation with the host of The Latinx Podcast about Mental Illness in the latino community.

Growing up I knew if I wanted to be a macho I didn't express my feelings. I bottled them inside and walked it off.

I guess it doesn't work that way.

This is a topic you don't want to miss. Adriana gives us 3 ways we can cope and make sure we don't over stress in this high pace society.

Follow her on IG at:
https://www.instagram.com/latinxtherapy/

And listen to her podcast on iTunes at:
https://podcasts.apple.com/us/podcast/latinx-thera…

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