Mental health and illness
In todays podcast we have a conversation with the host of The Latinx Podcast about Mental Illness in the latino community.
Growing up I knew if I wanted to be a macho I didn't express my feelings. I bottled them inside and walked it off.
I guess it doesn't work that way.
This is a topic you don't want to miss. Adriana gives us 3 ways we can cope and make sure we don't over stress in this high pace society.
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