Being uncomfortable isn't usually fun. In fact, we're probably more likely to try to avoid uncomfortable situations than actually run toward them. Yet, it is a valuable skill. Not only in dealing with adversity but giving us confidence and trust in ourselves to recover quickly from failure, manage our fears, and explore the unknown.

In today's episode, we dive a big deeper into this topic and I share a few ways we can all practice getting comfortable with being uncomfortable.

Enjoy!

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