The Chasing Joy Podcast

A weekly Health, Fitness and Mental Health podcast
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Episodes of The Chasing Joy Podcast

On This Show I Discuss: life update how I’ve grown/evolved in 2020 why I’m ending the show what’s next Links: Gal Pals Podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059 Gal Pals Instagram: https://www.instagram.com/galpalspo
Week 4 The New Jim Crow by Michelle Alexander   Book List:   Week 1 Me & White Supremecy by Layla F. Saad   Week 2 How to Be an Anti Racist by Ibram X Kendi   Week 3 So You Want to Talk About Race Ijeoma Oluo   Week 4 The New Jim Crow by Michel
This week’s book: So You Want to Talk About Race by Ijeoma Oluo   The Books We’ll be Reading   Week 1 Me & White Supremecy by Layla F. Saad   Week 2 How to Be an Anti Racist by Ibram X Kendi   Week 3 So You Want to Talk About Race Ijeoma Oluo  
The Chasing Joy Unlearning Week 2   This week’s book recommendation: How to Be An Anti-Racist by Ibram X Kendi   Hi friends. Hope you’re well I hope you’re taking care of yourself   I hope you’re checking in on your friends and making sure they
This week I’m sharing what the format of the podcast is going to look like for the next 4 weeks   Listen: to Balanced Black Girl by Lestraundra Alfred https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040   Watch: 13th   The B
I'm sharing a recent episode of Gal Pals that is truly been some of my biggest and hardest work of 2020. I got so much out of this conversation that I wanted to share it on Chasing Joy as well.   Join the Gal Pals from Envy to Energy Workshop:
Today’s episode is all about behind the scenes of the content creation, blogger and influencer marketing world with PR and digital marketing expert Robbin Mangano, owner of the Wave Collective. Robbin’s PR company represents me and I’ve learned
On this episode, I dive into your super thoughtful questions. Thank you! Support the show sponsor: ABLE use code: GEORGIEMORLEY15 https://glnk.io/6j5w/georgiemorley   On this Episode I Answer the Following Questions: How have you been coping du
Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is an entrepreneur, writer, and mindset coach who
How to navigate being a multi-passionate person in a world that wants us to be easily defined.   On This Episode I Cover: How I was a creative dabbler growing up How I’ve evolved my platform over the years Reflection Questions: Why do I have th
Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celeb
The Gift I Didn’t Ask For (Presence) On this Episode I Dive Into: The light and dark side of believing that the future is always better How that helped with my depression Tools are not good or bad - it’s how we use them Why I’m slowing down my
On this episode, I’m talking with Elana Jadallah, a photographer, writer and brand strategist living on Hawaii. In this conversation we discuss clarity when you’re a multifaceted creative, finding seasonality in your life, traveling in a more m
My intention for this episode: to give you the tools to stay grounded, tune into your intuition, and practice self reflection   On this episode I’m sharing: What inspired this episode - feeling overwhelmed Part 1: Navigating overwhelm & all the
Kelsey Patel is one of LA's leading wellness and reiki experts, and an expert in burnout. Her teachings and practices, along with private client work to some of Hollywood's biggest names. Her public workshops, corporate seminars and private c
We Talk About: Feeling how you feel Using this moment as a reset Holly’s background realizing she was addicted to social media Getting started on her spiritual path Avoiding the truth Taking responsibility for yourself How to integrate learning
On this Episode I share: Personally what’s coming up Taking each week at a time Daily life isn’t dramatically different Old coping mechanisms My worth and my purpose is greater than my work, my productivity, my bank account Lean into trust and
Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that
Jes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with who is internationally known for preaching the importance of body liberation, self-love, mental health, strong coffee, and even stronger language. We T
On this episode Georgie’s best friend Engrid interviews her. They dive into positive self talk, social media, intuitive living & more.   We Talk About: Positive things that were modeled to me as a kid Lessons that I learn many times - learning
On this episode, I talk with food blogger & new cookbook author Rachel Mansfield about her new book, label-less eating, infertility, motherhood & more!   We Talk About: What Rachel is excited about this year How Rachel got started with her blog
Today’s episode is all about people-pleasing. I share what it is, what it’s not, how it shows up and how to take steps to stop these negative behavior and show up with honesty and self-respect. I talk about: What is people-pleasing What people-
Look up your design https://www.jovianarchive.com/Get_Your_Chart   On this episode we dive into what human design is with expert Erin Claire Jones and how to better understand yourself using this powerful self discovery tool.   We Talk About: H
We Talk About: Lessons learned from Saturn returns Creating a support system Minimizing your feelings doesn’t make things better Mental health & social media boundaries How to ask for help Fear of being happy - fear of judgment from others when
Q&A Intuitive Eating, Being Unapologetically You, Setting Boundaries & More with Georgie Morley   Mix bag I want to learn more about your dual citizenship What is your favorite thing about nantucket? Also your favorite part of the island? How i
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