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The Chief Life Podcast

The Chief Life Podcast

The Chief Life Podcast

A weekly Health and Fitness podcast

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The Chief Life Podcast

The Chief Life Podcast

The Chief Life Podcast

Episodes
The Chief Life Podcast

The Chief Life Podcast

The Chief Life Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Chief Life Podcast

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Jun 10th, 2020
In this week episode, Stacey speaks with Jen of Blūm Organics to talk all things woman power.   Jen is a passionate and caring individual on a mission to support women by sharing her beautiful aura mists and bath soaks in an attempt to help...The post #227 – Feminine Rising with Jen Cauchi appeared first on The Chief ...

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HealthFitness
May 27th, 2020
Belinda moss is one of the incredible staff that we have here at The Chief Life! She is our inspection officer to dive deeper into blood work, saliva hair and genetic tests to workout why your body isn’t functioning optimally then uses nutrition and supplementation...The post #226 – Nutrition as medicine with Belinda ...

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HealthFitness
May 22nd, 2020
This weeks questions all come from you, the listeners and followers of The Chief Life! Thanks so much to everybody who submitted these awesome questions!   This is a jam packed hour with questions around best and worse foods, which diets are best for leaning...The post #225 – Nutrition Q&A appeared first on The Chief ...

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HealthFitness
May 22nd, 2020
This week host Matty dives into how designing a new structure and routine is absolutely critical for success during the lockdown of covid 19! . Today Matty talks about setting your day up for success while the world is on lockdown! Whether you’re still in...The post #224 – The Power of ROutine with Matty appeared fir...

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HealthFitness
Apr 29th, 2020
This week Host Matty is joined by International motivational speaker, business coach and board adviser Marco Robert to talk all about conducting business in this current pandemic (COVID-19).   Marco had his first big success in business in his 20’s. By the age of 29...The post #223 – How to make your business Thrive D...

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HealthFitness
Apr 22nd, 2020
This week we have returning guest Dr Michael Breus – The Sleep Doctor on to talk in depth about sleep and what we should be doing with our sleep in current times to fight the current pandemic that’s hit the world!    It’s worthwhile noting...The post #222 – Sleep Vs COVID-19 with Dr Michael Breus appeared first on The...

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HealthFitness
Apr 15th, 2020
This weeks episode is from a live video that was hosted in our Facebook members group. We’ve currently open access for FREE to our members page. You can join by requesting at ‘The Chief Life Members Page’ on Facebook!   In this live video Stacey’s...The post #221 – How to Correctly Care For Your Skin with Heidi Harris...

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HealthFitness
Apr 9th, 2020
This weeks episode is a snippet from the webinar series The Chief Life have released to help gym owners with online content to help provide added value for their members during these unprecedented times!   The webinar/online workshop series is 8 weeks of live recordings...The post #220 – Building an immune system to f...

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HealthFitness
Mar 25th, 2020
In this weeks podcast Matty and Stacey talk about the things they’re implementing into their lives to ensure they stay positive in the thick of the Corona Virus!   While in isolation or lockdown its super critical to keep a routine and to keep building...The post #219 – Staying Positive in the Thick of Corona Virus! a...

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HealthFitness
Mar 18th, 2020
This week host Matty is joined by Marcus Freudenmann, founder of TRULY HEAL and producer of the documentary “CANCER IS CURABLE NOW”.   Marcus has been researching effective cancer therapies for many years and he has now developed into an accredited Functional Medicine Health Coaching...The post #218 – Cancer is Curabl...

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HealthFitness
Mar 11th, 2020
This week host Matty is joined by Andy Mant the director of BLUblox (our favourite blue light blocking glasses company) to talk all about the recent studies on blue light and the affects it has on the human body! The boys also dive into what...The post #217 – Blue Light Studies and the Real Power of Melatonin with And...

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HealthFitness
Mar 4th, 2020
This week dives deep down the rabbit hole of the best foods to eat for brain health. The TCL team have compiled a heap of studies that show the foods that best support brain health and function.    Ever wonder why you get cravings? It’s...The post #216 – The Best Foods For Brain Health appeared first on The Chief Life...

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HealthFitness
Feb 26th, 2020
This week Matty is joined by Dr. Michael Platt! They dive deep into the work of Dr. Michael and quickly uncover his beliefs and anecdotal proof behind adrenaline and how it responds in the body!    Dr. Michael works with everyone from babies with coeliac,...The post #215 – The Truth About Adrenaline with Dr Michael Pl...

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HealthFitness
Feb 19th, 2020
This week podcast is a replay of a live gym nutrition workshop Matty did in Early Feb 2020. In the talk Matty dives into what is happening in the body with food and explains how you can make your nutrition work for you. Stop gaining...The post #214 – How to make your nutrition work for you with Matty Turner appeared f...

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HealthFitness
Feb 12th, 2020
This week hosts Matty and Stacey dive into how you can make yourself insulin sensitive!  First they explain what insulin is and what it’s roll is in the body. From there the explore what is insulin sensitivity and resistance and why is one better then...The post #213 – How to make yourself insulin sensitive with Matty...

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HealthFitness
Feb 5th, 2020
This week’s podcast is about 8 Reasons You’re Not Losing Weight . Host Matty (@mattyafter) dives into 8 reasons you’re not dropping weight after recently, writing a blog which gained a lot of traction as to why your diet might be failing you.  . In...The post #212 – 8 reasons you’re not losing weight with Matty Turner...

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HealthFitness
Jan 29th, 2020
This week host Matty (@mattyafter) is joined by Dr Daniel Pompa. Dr Pompa runs drpompa.com and is the author of “Beyond Fasting”. Dr Dan was forced to find answers when he got heavily sick in the ’90s. Through his research, he found that the incorrect...The post #211 – Cellular Detox – What You’re Missing with Dr Dani...

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HealthFitness
Jan 22nd, 2020
Fasting?! I know a lot of people get scared when they hear the word fasting because they can’t imagine themselves fasting. I know a lot of you are anxious to know more about intermittent fasting. This week’s podcast is from a recent webinar Matty ran...The post #210 –The benefits of intermittent Fasting with Matty Tur...

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HealthFitness
Jan 15th, 2020
This week host Matty dives deep into how to naturally boost your testosterone! Often times we have read a lot of stuff on the internet concerning ways to improve the testosterone. But we can only get little results and these are not been efficient enough...The post #209 – Natural Ways to Boost Your Testosterone appear...

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HealthFitness
Jan 8th, 2020
This week host Matty (@mattyafter) puts the hammer down as he talks about consistency. He urges you to take a look at the things you are consistently doing in your day to day life that aren’t serving you. Matty challenges you to do the things...The post #208 – Consistency with Matthias Turner appeared first on The Chi...

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HealthFitness
Jan 1st, 2020
This week host Matty is joined by Jake Steiner from endmyopia.org. We would be discussing how to never wear glasses again. At one point in his life, Jake’s eyesight got so bad he couldn’t see without his glasses. He decided to look into the science...The post #207 – How to never wear glasses again with Jake Steiner ap...
Dec 25th, 2019
This week host Matty takes a deep look into Binge eating. Matty unpacks what it is, why it happens, what and who may trigger you and suggestions around things you can do to stop binge eating.    We are shaped by our surroundings. The people...The post #206 – Binge eating with Matty Turner appeared first on The Chief L...

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HealthFitness
Dec 18th, 2019
Joe Carr and His wife Serenity are the founders and creators behind ‘Serenity Kids’.  A baby food company that is taking America by storm! From the start they were told that their product would never work as it was too expensive and not “fruity enough”....The post #205 – The Truth About Babies Food Satchels with Joe C...

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HealthFitness
Dec 11th, 2019
This week’s episode we would be covering the only skill that matters with Jonathan Levi our guest. Jonathan Levi is a serial entrepreneur, bestselling author, and keynote speaker born and raised in Silicon Valley. At the age of 16, he started an eCommerce company. A company...The post #204 – The Only Skill That Matter...
Dec 4th, 2019
This week host matty is joined with Dr Diana Driscoll (@potscare) of Pots Care, Prettyill.com. Vagus Nerve support and genetics disease Investigators. This podcast dives deep into the function of the vagus nerve and how we can help it to better function. Find out what...The post #203 – What You Don’t Know About the Va...

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HealthFitness
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