We all get disappointed in our sport don't we? Whether it's from injury, loss of form or not being renewed for another year, sport is full of lows, probably more often than the highs.

So we've got four-time Olympian Debbie Flood, and two-time Winter Olympian Adam Pengilly into to chat about their experiences of facing huge disappointments in their sports, and how they've come to process them and now help others do the same. 

As it's the Christians in Sport podcast, our overarching question is how can we navigate disappointment as a Christian in the world of sport? What comfort does God offer to those struggling?

Listen in to this really useful interview for all sportspeople.