C25k Week 8 Version 4
Released Friday, 5th August 2016
Good episode? Give it some love!
C25k Week 8 Version 4
C25k Week 8 Version 4
Friday, 5th August 2016
Good episode? Give it some love!
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Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com
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