Our special guest was the amazing CEO of A Healthful Life, Lisa Peranzo. Lisa is a fitness, health and nutrition extraordinaire whose goal is to make fitness, health and nutrition more accessible to us busy moms. As a Military wife, mom and entrepreneur, she knows about busy.

Sometimes, we want to be healthy but just can't find the time. In this hilariously funny and informative episode, Lisa gives us a glimpse of the blueprint on just how to stay healthy without compromising our busy lifestyle.

The best way reach Lisa is through Instagram @LisaPeranzo or head over to her website: ahealthfullife.org Tell her that you caught her on The Combat Divas Podcast and receive a special discount on your coaching journey!

Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations