THESE TWO WORDS WILL MAKE YOU MORE CONFIDENTPodcast #320In this episode of The Confidence Podcast we're chatting about:

The two words that will make you more confident instantlyHow to simplify your thinking so that you have better thoughtsThe process to really become more confident 

SPONSORSHIP NOTE: Just a quick note to let you know how much I love all things clean - clean thinking, clean living, clean eating and clean beauty. I'm sure you're seeing my favorite clean beauty brand all over the news ... we were literally the top Googled beauty trend of 2018 and we are truly effecting change through beauty.  If you haven't fallen in love with Beautycounter yet, you're the one missing out. Shop for safer beauty and let me love on you a little as a customer ... you can place your order at www.beautycounter.com/trishblackwellREVIEW OF THE WEEKBrenna Garcia

Trish, I stumbled across this podcast while searching for inspiration to better myself. I've spent the last 5 months taking little steps to become the person I'll be proud to be; turn my life around, and I have to say this podcast is the tool I didn't know I was searching for. A little about me: I served 4 years in the military, learning the life lessons that I wouldn't trade for anything in the world, but I also walked away with emotional and mental damage that I'm still working on years later. Just after listening to several episodes, I feel ready to tackle and get to the bottom of my issues instead of using the "fake it till you make it" approach. I LOVE the idea of women empowering each other, keep doing what your'e doing. Will continue to binge watch. :)

WHAT ARE THE TWO WORDS?"All well."

Why does it work?

Because it frees us from the pressure we put on ourselves

Because it frees us from caring too much about what people think about us

Because it frees us to make mistakes and be able to move on

Because it frees us from the holds of perfectionism

Because it frees us to take action without fear or overthinking

Because it frees us to work through our past with forgiveness and separationLOLA SPONSORSHIP:I have to come clean with you all. One thing I would never talk about publicly because I worried about what people thought of me, was the personal parts of my health care. I’m over that, which is why I wanted to tell you about my newest obsession, the 100% natural brand, LOLA.  LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners and all-natural cleansing wipes.No toxins, mystery fibers, or doubts about what’s going in your body. LOLA products are all gynecologist-approved and hypoallergenic. Major brands use a mix of synthetic ingredients in their products including rayon and polyester.

Their feminine care products may also be treated with harsh chemical cleansing agents, fragrance, and dyes; I can’t believe I used such harsh chemicals inside my body for so many years, and I am so glad I have found an alternative solution. Plus, LOLA products come in a simple, customizable subscription. LOLA will deliver exactly what you need, exactly when you need it. I personally love how my monthly supply is delivered right to my door, in beautiful, clean packaging, might I add, which makes life as a busy mompreneur just a little bit easier for me.

For 40% off all subscriptions, visit mylola.com and enter when you subscribe!HOW TO SIMPLIFY YOUR THINKING TO REALLY HAVE BETTER THOUGHTSKnow that distraction, overwhelm and busyness are three of the most dangerous threats to our confidence and to our ability to live a beautiful, life-giving lifestyle.

You have to make a decision: do you want to keep doing what you've always been doing, and to keep getting the same results, or do you dare to do something differently, to think differently and to prioritize differently in order to get different results?

This has been tremendously challenging for me, but the biggest lifestyle and priority changes I have made have bee...