I am always interested in products that can empower Mums to help regain our confidence in any area of our lives so I was excited to speak with Elina Berglund, the co-founder of Natural Cycles, and get first-hand details on everything we need to
My 2020 baby is ONE! Thank you for an unforgettable year! This is an audio version of extract from a letter I have written to him. How did you mark your baby's 1st birthday? Let me know [email protected] I would love to hear from you.
So what are some of the traits of a Confident Mum ❓ Tune in to find out. Remember to leave a review on itunes and follow me on Instagram Facebook and Twitter @theconfidentmum
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This is the highly anticipated third installment of our three-part allergy series in honour of Allergy Awareness Week which took place between 26th -30th April 2021 here in the UK. The topic of focus was FOOD allergies, particularly in children
Hi Mums what help do you need in this season of your Motherhood journey? Tune into this Mum minute for more and if you are enjoying the podcast please remember to rate and review on iTunes and follow me on Facebook and Instagram @theconfidentmu
Hi Mums, this is the second installment of our three part allergy series in honour of Allergy Awareness Week here in the UK. In this episode I am joined by the amazing Manpreet Azad who is so passionate about raising food allergy awareness par
Hi Mums it is Allergy Awareness Week here in the UK and in this Mum Minute I am sharing my experience as a Mum with a child with Allergies and how it has affected us. This is part one of a three part Allergy series. If you are enjoying the podc
Hi Mums in this Mum Minute I am giving an update on whats coming up on the podcast, what I have for you and whats been happening behind the scenes over the last few weeks. As always if you are enjoying the Podcast please remember to subscribe,
Happy Sunday Mums hope you've all enjoyed the lovely weather. In this quick one I am sharing details of my forthcoming coaching program, Leap 4 and my favourite non diary chocolate. As always if you are enjoying the podcast please remember to s
Hi Mums Happy Easter just up with my baby who is not sleeping 🙃 so I thought I would share a quick thought with you all! Enjoy the episode and your long weekend and I will see you on the next one. Please remember to subscribe, share rate and r
Happy International Women's Day! and welcome to another installment of The Confident Mum Mumspiration Monday. While there is still a long way to go for women, women are doing so many great things and this week's guest is no exception,
I really enjoyed this timely passionate discussion with Nina (who amongst many other titles which I share on the episode is a Mum, the dopeblackmums founder and 1/5 of the dopeblackmums podcast) about the importance of selfcare/love for Mums wi
Hi Mums Happy New Month and Happy New Year! 🙊 I know I know - I've been so caught up I hadnt even realised I had not said HNY to my lovely listeners. Anyway on this quick Mum Minute I update and reflect on all that went down in 2020 which ende
Welcome back and welcome to the first installment of The Confident "Mum-spiration" Monday. In this episode I am joined by Linda Attram; a Mother, Entrepreneur, Public Speaker, Best Selling Author, Founder of Mothers in Business @inspir
Hi Mums on this episode I share a quick informative update on my postpartum experience so far. I am just over the two week mark and know it is a pivotal time on the postpartum calander. So how do I feel and what have I learned on this fourth jo
Hi, Mums thank you for tuning in to The Confident Mum podcast.
Today's episode is part two of our #postpartumseries and we are joined by Clarice Ngemoh; A Registered Nurse, Health Visitor, and Founder of @Bump2tots. In today's show we cover;
Hi Mums just a quick one to introduce this 3 part series. The topic is Postpartum. How much do we really know and understand about this often challenging and unpredictable period for Mums? I share my hope for the series and why its once again b
Hi Mums Could a reason for your low mood be due to lack of vision? Rehearsing the past instead of planning for the future..? "Where there is no vision the people perish" (Proverbs 29:18) To find out what I am on about tune in and if you are mov
Psychological trauma can often be misundertood, downplayed or even totally ignored. Yes even by the victim. Many factors play a part including; Stigma, Culture and different types of Escapism. On this episode I interview Dionne from @lovelaidba
Happy New Month! To say the first half of 2020 was unpredictable is an understatement. But here we are🙏🏾
With everything that's going one and things still uncertain it's important to stay encouraged. I get a bit vulnerable on this episode so
The Confident Mum will slay in her lane.
Hi Mums since my last episode I have been reflecting, unlearning and relearning and really thinking about what roles (lanes) I occupy and what I need to do to ensure that I maximise them so that my chil
In light of the recent Black Lives Matter movement and white people/corporations and institutions stating they are now "listening, learning and unlearning" I want to stress that actions speak louder that words and that action is needed now more
Hi Mums on this episode I answer five questions about Motherhood. Tune in and answer the questions too. Please also remember to leave a rating and review on iTunes and as always thank you for tuning in.
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Peace is such an underrated quality and honestly it is something we should all strive for, especially as Mums. How can you really enjoy your life much more your children if there is an inner war going on inside you? Postnatal low mood