"You can’t be as good as, you have to be better than” or “You have to work twice as hard to get half as much.” Sound familiar? Those are the expectations that many of us were raised with. Unfortunately, those are super-human expectations and you are only human. Where do you go when the burdens of superhuman expectations become too heavy? In today's episode, we deal with healthy ways to lighten that load.

Scriptural reference: Matthew 11: 28-30 - “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.” 

Guest: Rev. Dr. Curlee Adams, Senior Pastor - St. Paul CME Church, Chicago IL

Resources mentioned this episode:

• Website: Galilean Ministries
• Book: Unmasking the Lone Ranger by Frank Wilson