#012 - When you make changes and go after your goals, that evil inner critic tends to make an appearance. (The one that tries to convince you that you can't do something.) You can take back control and silence this noise so that these lies don't take over. This episode is about a personal strategy that I've used for years because it works so well.
In this episode, you'll listen to a very quick and powerful method to keep you moving forward. (I call it the "Thank You Release"). It only takes a couple of minutes, yet it can yield some very effective results.
Here's where you can find show notes, resources and more: