Get tips on how to live a healthy lifestyle in this episode of The Good Dad Project.  As Men our bodies need certain nutrients to allow us to show up to life fully. As we age this need increases. Shawn happens to be the host of the largest health podcast in the world and knows what he's talking about.  So listen closely to his tips to find out how to increase your energy, lose a few extra pounds and even increase your libido.  This episode gives you all your body needs to be a Dad on Purpose.