Episode from the podcastThe Daily New Year's Podcast

025 – Why OK is NOT Enough with Life Coach Tomas Svitorka

Released Wednesday, 24th April 2019
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Hey, what’s up Goal Getters!

Welcome back to another super exciting episode of the Daily New Years podcast. I’m so excited because this episode takes us across the pond to the great city of London. Joining us today is Tomas Svitorka.

Tomas is a professional life coach, speaker, award-winning entrepreneur, and the founder of OK is NOT Enough.

He has coached hundreds of clients including industry leaders, billionaire entrepreneurs, CEOs, rising stars in global corporations and influencers who are at the top of their game. He’s a wealth of knowledge and goal-setting information, so I’m excited to have you dive into the episode.

See you on the inside!

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For the full show notes, links, and resources, visit https://www.dailynewyears.com/podcast/025-ok-is-no…

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– How Tomas Came to be a Life Coach – [01:52]

– The Inspiration Behind OK is NOT Enough – [07:48]

– The Unshakable Feeling of Untapped Potential – Giving 100% – [09:04]

– To Be Better than OK, You Need a Strong Why – [11:30]

– The Zone of Tolerable Discomfort – [12:56]

– Humans have the Ability to Get Used to Anything – [13:23]

– To Get Unstuck, You Need to Zoom Out – [14:14]

– Personal Development is Seeing What’s Possible – [14:34]

– How Does Tomas Balance 50+ Annual Goals – [15:57]

– Starting Each Year with an Annual Review – [18:21]

– Daily, Weekly, and Monthly Goal Planning – [19:03]

– Underestimating Goals and Training for the London Marathon in Four Months! – [19:42]

– 2 Goals or 50 Goals—What Matters is How Often You Check In – [20:55]

– Using Michael Hyatt’s Full Focus Planner for Daily, Weekly, and Monthly Check-Ins – [21:46]

– How Not to Pursue All Your Goals at Once – [23:27]

– Tomas’s Unique Approach to Setting Goals – [24:04]

– There’s Always More That You Can Do – [26:20]

– Tying Goals to a Purpose-Driven Cause – [30:00]

– Tomas’s Top Tips, Tricks, and Strategies for New Goal Setters – [30:42]

– How to Balance Too Many Goals and Lack of Focus with Not Enough Goals – [35:02]

– Build Confidence and Self Esteem Through Goal Setting – [38:16]

– The Power of Self Talk and the Psychology Behind Starting Goals with “I will easily…” – [41:39]

– Using Leading Language in Goal Setting – [43:56]

– Exploring Lucid Dreaming and Subconscious Thinking – [46:17]

– Connecting with Tomas Online – [53:43]

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