A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Successful entrepreneurs are givers and not takers of positive energy. Anonymous

Gratitude: A great joke. Here’s a free one to share at your next social setting: What did the farmer say when he saw his brown chicken kissing his brown cow?

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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