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1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Released Monday, 12th September 2022
Good episode? Give it some love!
1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

1617: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Monday, 12th September 2022
Good episode? Give it some love!
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Be courteous to all, but intimate with few; and let those few be well tried before you give them your confidence." - George Washington

Gratitude: Grocery Stores. Grocery stores mean we don’t have to spend all of our time getting our own food.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

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