A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Failure is an attitude, not an outcome." -Harvey Mackay

Gratitude: For little pleasures like crushes that remind you that humans are always seeking to love and be loved.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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