#893 - Maximize Leg Gains
Released Tuesday, 16th October 2018
Good episode? Give it some love!
#893 - Maximize Leg Gains
#893 - Maximize Leg Gains
Tuesday, 16th October 2018
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This week we are going to CRUSH legs, and this is the first episode of a series on how to develop your legs to the fullest. Start by thinking about all the variables you are using to train your legs right now and learn how to manipulate them subtly for maximum results.
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The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.Join Podchaser to...
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