No one can do it for you and today on this Monday, it is time for you not only to start, but to turn up your fitness game HUGE. You have to invest your time and energy into making your body as efficient as possible in order to do what you love for the rest of your life. No "ifs" "ands" or "buts" about it.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More