Episode from the podcastThe Daily Swole

#797 - Inflammation From Your Food

Released Thursday, 12th July 2018
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Inflammation is a defensive response to foods that are NOT meant for our bodies. There is much bio-individuality from person to person, however, there is a logical approach to nutrition that goes un-taught and un-addressed in the fitness industry. This is in part because of the billions of dollars from supplement companies as well as big pharma. When $$$ is at stake, the simple logic of human nutrition gets swept under the rug.

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1h 20m 19s
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