Episode from the podcastThe Daily Swole Podcast

#871 - MUSCLE MONDAY - Biceps Brachii

Released Monday, 24th September 2018
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A full breakdown of the Biceps Brachii muscle group, it's origins, insertions, actions and what exercises you can use to maximize the development of this area.

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Episode Details

Length
57m
Explicit
Yes
Episode
447
Episode Type
Full

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