The Dance Of Life Podcast with Tudor Alexander

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Episodes of The Dance Of Life Podcast

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219: Functional Nutrition & Health Testing with Nichole Herms
Transformation Tuesday: 3 Health Tests & Why You Need Them
218: Financial Intelligence with Henry Daas
Transformation Tuesday: Healing Your Relationship with Money
2 Minute Transformation Tuesday: 3 Rules for A Great Business
Episode 216: Crowdfunding, Entrepreneurship & Travel with Dan Demsky
Transformation Tuesday: How to Start a Business
215: Live Life to the Fullest with Nathanael Zurbruegg
Transformation Tuesday: How to Live Life to the Fullest
After losing the first love of her life, my guest embarked on a quest of self-discovery and mastery of her emotions. Today, many years later, she has written three best-selling books on communication and mindfulness and has taught over 50,000 people the principles of meditation, effective communication and living in the present moment.
2 Minute Transformation Tuesday: How to Be More Mindful
Today I want to share with you a totally fun and awesome stream-of-consciousness talk with my friend and coach Tricia Reid. It’s not often that I have guests ask me in-depth questions about my life, so Tricia and I go back and forth on a lot of things with both of us opening up about our lives, what we’ve learned and some really interesting biohacks and strategies to live a better life.
If it’s one thing that’s certain, it is that life is never short on challenges and lessons. But how we respond to these lessons is the ultimate determinant of our success, happiness and quality of life. Today I want to share with you the story of my friend Ron Coury, an inspiring businessman from Las Vegas with many life lessons to offer on persevering through challenge. Ron was in the marines, and has had an extensive career as an entrepreneur creating multiple successful businesses.
2 Minute Transformation Tuesday: 3 Ways to be Tenacious in Life
Are you struggling with burnout or just feeling stuck or lost? I know for me burnout has been an issue I’ve had to work through many times, and resilience today is one of the most important topics in professional development. Today I’m excited dive into this topic with my friend and special guest, Corey Jahnke.
2 Minute Transformation Tuesday: Tips on Overcoming Burnout
If you struggle with a chronic condition, anxiety, pain, fatigue or are unhappy with your body, my guest today hears your pain. Her name is Alexa Rebecca, and she’s a certified health coach that believes in the power of food to heal and in the magic that’s possible when you align your life. Today I sit down with Alexa and we chat about how she overcame her rheumatoid arthritis (RA) with healthy mindset and eating principles, as well what she did to conquer her anxiety and low self-worth.
2 Minute Transformation Tuesday: Every Day Basics for Great Health
What does it mean to be a good leader? How do you break through the self-limiting wall of your mind and demand success because you’re totally worth it? Join me today as I sit down with my friend and amazing guest, Dr. Aimee Sanchez. She’s a neuropsychologist, best-selling author, executive coach and inspiring leader who wants to help you wire yourself for the success you deserve.
2 Minute Transformation Tuesday: 3 Ways to Uplevel Your Self Worth
Join me on today's interview with fitness and mindset expert Dean Dwyer! Dean shares his story of transformation and we hit on many awesome golden nuggets about aging and maintaining vibrant health, how to create new habits and stick to them, why people fail in maintaining new habits and some of the biggest lessons he's learned in his work in the health and fitness space. Dean also shares his Successsful Body Protocol and Scorecard for success - the 10 vital habits that are non-negotiable for him every day. It's an exciting and super valuable conversation for anyone looking to uplevel their habits and discipline, and I can't wait to hear what you think about it.
2 Minute Transformation Tuesday: Building Stronger Habits
Petia and I sit down to chat about her own life journey conquering an eating disorder and low self-esteem into now being a successful entrepreneur and coach. We chat about what it takes to create self worth, why it's important for your pocketbook and how other things like a healthy body and healthy relationships all tie into your sense of self worth. If you know anyone struggling with self-worth, or if this rings true, share it. I know this was a big one for me, so I'm super glad to share all of these golden nuggets with you.
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Podcast Details

Created by
Tudor Alexander
Podcast Status
Jan 4th, 2018
Latest Episode
Dec 4th, 2020
Release Period
2 per week
Avg. Episode Length
34 minutes
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