Are you looking to be a better Entrepreneur today than you were yesterday? Well, believe it or not, a different business strategy, budget, or plan isn’t what will get you there. The key, as I explain in this episode, to get an edge over who you were yesterday, is taking care of the most basic yet most important thing in your career: you. Listen, I coasted for a while after my book came out but I have decided to refocus my energy toward being a master of high-level sales and entrepreneurship training. I created the Profit Paradigm Program as a proven method for helping agency owners grow quickly and predictably. And I am going to take you through it, every step of the way.

During this podcast episode, I share the nighttime and morning routine I created for myself to optimize my life, which in turn optimizes my work.

Key Points:

• The first step to optimize your energy level is to adjust your nighttime routine and improve sleep quality. [1:40]

Looking to get an edge? Tips to get your sleep together:

• Sleep in a high-quality bed
• Have a good eye mask or blackout curtains
• Make your room colder
• No looking at screens up to one hour before
• Do some wind-down stretches
• Listen to ambient music, binaural beats, etc.
• Ingest cannabis or CBD or THC
• Use blue-light-blocking glasses

• Your wake up routine can help optimize your day and revitalize your body. [23:47]

To start your day in the best possible way:

• Get 20-minutes of movement as soon as you wake up
• Do some breathwork
• Ingest a good-for-you green drink

Resources:

Anatomy of a $50K Agency (free cheatsheet): alphamentorship.com/50k

Follow us on Instagram: @danieldipiazza / @alphamentorship