A very short meditation to help you release stress and feel better. Only a couple of minutes long, it's perfect for those of you who are new to meditation. The guided part is about 3 minutes long but the song goes on for another 3. If it feel
So this little show has morphed from a coronavirus lockdown diary to a "Conversations About Race and Police Violence with Darbi's Black Friends in Minnesota" show. Meet William Hill. William is a 6th Degree black belt and entrepreneur. I wan
After last episode featuring the unwaveringly positive and wonderful Jeff Sidner, I felt compelled to feature another Black Minneapolitan who has had a different experience with the MPD. Meet the also wonderful Elias Lemon. You can join him o
Today the show mostly shifts away from coronavirus/quarantine talk and to the murder of George Floyd and the resulting uprising in Minneapolis. I welcome Jeff Sidner, a Black entrepreneur who owns a karate school just a couple of miles from w
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or m
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or m
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or m
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or m
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or m
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or
A show mostly about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. She'll also be dropping in the occasional free workout or
A show about coping through the coronavirus crisis. Most shows feature a conversation about how regular folks are getting through the various lockdowns happening all over the world but today's features a free sample of the walking/running/body
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health.Today's show features Darbi's dear friend and colleague, Jamal Sm
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health.Today's show features Darbi's colleague, J Michael Collins, award
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health.Today's show features fitness superstar Gerren Liles. Hear how h
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health.Episode Three features Darbi's OG podcast partners, Roz and Craig
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health.Episode Two is just a quick update from Darbi.Find links to som
A show about coping through the coronavirus crisis. Each episode, Darbi will talk with someone in her network about how the coronavirus is affecting their work, life and health. Episode One features Lizz Winstead (Abortion Access Front, Lad
30/60/90 devotees, despair not while under Covid-19 isolation! Here's a home workout you can do with no equipment but your own bodyweight. This 40-minute workout is just a taste of the fantastic video classes soon coming your way daily by subs
Please enjoy Roz's and my interview with the esteemed acting teacher, William Esper who left this earth a few days ago. Mr. Esper was a legend of a teacher and a man. There is a huge whole in the acting world but he will live on through the t
Darbi Worley gets on the horn with comedian Eddie Brill to talk about death and other setbacks. You should check out Eddie's podcast, too! It's called "The Break W/Eddie Brill" and it's available in all the places you find all the other podca
Darbi welcomes Jamal Smith back to show to discuss what was going on in the room where the end of HRC's campaign happened. Tears were shed but an action plan is also offered. Relish the holidays, y'all. Rest up and get ready to fight back