This show is created based on the concept I call "H.O.M.E"

Meaning "Human Optimisation, Movement and Excellence"

The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same.

If you have a question for the show contact [email protected]

Darren Bruce's handles:Twitter: @darrenjbruceSnapchat: @darrenjbruceInstagram: @darrenjbruceFacebook: Darren BruceEmail: [email protected]