I know, I know, I know. It’s been like FOREEEEEEVER since I last put up a podcast. I’m terrible.
But I’ve more than made up for it with today’s episode. It’s featuring 2 amazingly strong and dynamic women in very different roles within the fitness industry, talking about stuff they like and don’t like plus giving some predictions as to what’s going to happen down the line with the online fitness sphere.
Lindsay Somerset is an accomplished cyclist and also the behind the scenes Jedi to help Somerset Fitness stay on track. She also does a lot for animal rescue volunteering and runs a blog, For the Love of Animal Rescue
to help educate and encourage animal rescue.
Meghan Callaway is an accomplished retired soccer player who is also a full-time strength coach and soccer coach in North Vancouver, BC. She’s also the author of the Ultimate Pullup Guide
, something everyone who is serious about doing pullups should have in their library.
She also writes an incredible blog at MeghanCallawayFitness.com
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2:00 – the focus on appearance in fitness versus performance outcomes
6:01 – what’s going well within the fitness industry, and comparing male to female strength coaches in terms of how they access emotions
7:40 – lack of diversity and under-representation of women and minorities within the fitness industry
9:43 – overcoming the “old boys club” of the fitness industry and “Fitness So White.”
12:25 – overcoming the fear of rejection for new trainers to produce their own content
14:24 – predictions for the future in the fitness industry and big names to keep an eye on.
16:44 – the stuff that should be changing in the fitness industry.
19:56 – some highlight experiences within their fitness careers
25:04 – food and eating disorders
32:17 – Meghan’s upcoming first speaking gig at the Inland Empire Fitness Summit in Spokane, Washington on April 6-7
36:01 – Tony Gentilcore makes a cameo in discussion
For more info on Lindsay, check out:
For more on Meghan, check out:
Product: The Ultimate Pullup Guide