after a few months break, a lot of space and anti-racism work, listening, and working hard on some other things [more to come], i've once again dusted off the mic and cracked open my heart.

let’s talk about neurotransmitters, navigating change [constant theme], what is success?, validation, starting something new, why i wanted to become a monk, and taking anti-depressants.

there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enjoy! 🤗 and thanks for hearing me. ⁣🧡⁣

and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions or confessions to [email protected].