after a few months break, a lot of space and anti-racism work, listening, and working hard on some other things [more to come], i've once again dusted off the mic and cracked open my heart.let’s talk about neurotransmitters, navigating change

episode 7: public displays of fake empathy

Apr 15th, 2020 49m 53s

we continue our on-going conversation of that daily existential crisis, this week exploring things like - why are we so gd tired?, healing, death [super surface level stuff right here], forgiveness, industries that are killing it right now [any

episode 6: it's not you, it's you

Apr 4th, 2020 44m 53s

let's talk about the big cv and how that affects mental health and everything we once knew to be "normal." we'll also talk about distractions, increase in social media usage, being with ourselves, five things that haven’t helped me in isolation

episode 5: there is no mental health, there is only health

Jan 29th, 2020 40m 40s

this episode:let's talk about all things mental health and what that means: stigma, self care, toxic positivity, why capitalism doesn't want you napping, the thoughts that consume our mind, power of gratitude, finding a therapist, radical acce

episode 4: stay fresh cheese bags!

Jan 15th, 2020 47m 2s

this episode:we do a deep dive on creeps & trolls, gender neutral greetings, words of and for the year, your ex, that time i had a real mullet on a national reality show, and we open another #dearceej on "good vibes only." part of it is me dri

episode 3: everybody hates themselves and you should too

Jan 8th, 2020 41m 28s

this episode:i talk about darkness, remote living, hating yourself, goals and resolutions, "busy is the new norm", shoulder pads, and we open another #dearceej on taking a mental health day. there’s a lot of swearing [not sorry]⁣⁣ and i probab

episode 2: do you need an ativan?

Dec 18th, 2019 31m

this episode:we talk about "funemployment," super powers, taking an emotional dump, career suicide, spiritual bypassers, and "you know what you should do..." and our first #dearceej re: herpes. part of it is me driving, drinking coffee, lost i

episode 1: anything but sunshine

Dec 11th, 2019 28m 22s

welp, here's my podcast, it's called "the deep v" cuz i guess i am [deep throating vulnerability]. and oh yes you should know it's not like other podcasts; it's not scripted, there's no guests, there's no ads [but i'm ready to sell out!]. i don

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welcome to the deep v podcast

Dec 5th, 2019 35s

long time beloved radio host casey-jo loos makes the switch to hosting a podcast among other life changes after unceremoniously losing her job.topics discussed in a stream of consciousness fashion including those of personal revelations, musin

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