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Dr. Hugh Willbourn, best-selling author with Paul McKenna of books that have sold more than 3 million copies, has helped millions of people to lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence.

With over 15 years of experience in practical psychotherapy in London,  Dr. Hugh Willbourn has successfully led over a hundred workshops in negotiation, qualitative research, therapeutic transformation, effective presentation skills, practical philosophy and authentic storytelling.

Here Hugh discusses with James the Coronavirus response, philosophy and what it’s like in Vietnam