View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalI'm turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’v

Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means

3 days ago 2h 4m

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalLike most things in life, when it comes to optimizing metabolic health, a nuanced perspective can help. Rather tha

How To Recover From IBD Without Surgery & Medication

5 days ago 56m 9s

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGas, bloating, constipation, diarrhea, urgency, and painful cramping—these are just some of the many difficult sym

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

8 days ago 48m 2s

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalIn the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic d

The Surprising Causes of Autism & Why It's On The Rise

10 days ago 47m 16s

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThe prevalence of autism has risen a shocking 400% in the last twenty years. Increased awareness and diagnosis

Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It

12 days ago 47m 1s

View the Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalOften, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hyperten

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

15 days ago 36m 37s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalOur global mental health crisis is growing at an exponential rate, with over half a billion people suffering fro

Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach

17 days ago 1h 20m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalFunctional Medicine offers patients many things, especially hope and understanding. Autoimmune disease is a prim

Doctors Reveal How They Heal Their Autoimmune Disease

19 days ago 1h 26m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalAs a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western c

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

22 days ago 13m 43s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalIn our recent Health Bites episodes, we’ve delved into the research on how our dietary choices and lifestyle imp

How Fasting Can Support Hormones, Muscle, And Heal The Body

24 days ago 1h 4m

There’s been a lot of recent discussion around fasting, and for good reason. But one thing that often slips through the cracks is the differences between men and women, and why women need to take a specific approach to fasting that honors their

Fix Your Gut, Heal Almost Everything!

26 days ago 53m 32s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThere’s a foundational piece of Functional Medicine that surprises many conventional health practitioners: it’s

Why It is Essential to Prepare Your Bodies Before You Conceive a Baby

29 days ago 57m 18s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalAre you, or someone you know, thinking about starting a family now or in the near future? Typically, the focus o

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

1 month ago 1h 47m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThere are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balan

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

1 month ago 1h 47m

The Surprising Secrets of Fixing Your Metabolism

Mar 18th, 2024 1h 6m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalPoor metabolic health is the largest underlying cause of early death worldwide, making it the canary in the coal

Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan

Mar 15th, 2024 57m 51s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalAn estimated 85% of women experience symptoms of menopause that vary from hot flashes to weight gain, brain fog,

A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community

Mar 13th, 2024 1h 8m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalFood has the power to change everything, from our health to family dynamics, the environment, and so much more.

The Truth About Alcohol, Caffeine, and Sugar and Your Health

Mar 11th, 2024 44m 30s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalThe trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional

How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed

Mar 8th, 2024 49m 22s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesIt's easy to overlook the connection between what we eat and how

JJ Virgin: Does Protein Prevent or Cause Aging?

Mar 6th, 2024 1h 21m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesJJ Virgin is a triple Board certified nutrition expert, Fitness

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease

Mar 5th, 2024 17m 8s

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Ju

How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More

Mar 4th, 2024 1h 7m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesThe foods many of us eat every day, like breads and grains,

The Science of Erectile Dysfunction and Unexpected Ways to Treat It

Mar 1st, 2024 1h 5m

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesA decrease in libido or difficulty in achieving or maintaining a

Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it

Feb 28th, 2024 53m 23s

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesKelly LeVeque is a holistic nutritionist, celebrity health coach