Damian Lopez is a recent high school graduate, USC freshman, and all around amazing human. Substack Post Hosted on Acast. See acast.com/privacy for more information.

#8 - Pops

Aug 13th, 2021 1h 29m

My dad is a man of faith, a family man, a fitness enthusiast, and recently retired from the sheriff's department. He's impacted my life tremendously and I'm grateful to have a mentor, friend, and model like him. Hosted on Acast. See acast.com/

#7 - Juan Rivas

Jul 24th, 2021 2h 26m

Juan Rivas is a thoughtful, compassionate, and genuine human being. His passions include spending quality time with his family, chilling with the boys family, sports, learning, and enjoying the simple things in life. Hosted on Acast. See acast.

#6 - Chris Pena & Josh Zamora

Jul 6th, 2021 2h 6m

Josh Zamora is an educator, sports enthusiast, family man, and a mediocre golfer. Chris Pena is a financial guru, Excel expert, back to back Uncle of the year, and a squat rack owner. Both are former coworkers and podcast mates of mine, and of

#5 - Jon Ham

Jul 6th, 2021 1h 14m

Jon Ham is a great friend, a nature ethusiast, and a laid back guy. His passions include hiking, showing his homies a good time, and hanging out with his dog Jamba. Hosted on Acast. See acast.com/privacy for more information.

#4 - Jesus "JFlOW" Flores

Apr 16th, 2021 1h 49m

Jesus "JFlow" Flores is an educator, the podcast host and founder of Drippy Faucet Media, coauthor of "This Foo: 7 Lessons for Burros and Bag Chaser$," and a loving and ever-growing individual. You can access his book and podcast with the follo

Snack Drawer - Tend Your Garden

Apr 6th, 2021 28m 22s

In this snack drawer episode I talk about habits of failure, what they are, how it happens, and how to work with and change those habits that prevent us from being our best selves. Hosted on Acast. See acast.com/privacy for more information.

#3 - Atone

Mar 13th, 2021 1h 2m

Atone is a freeway terrain specialist, family man, and a great friend. His passions include anything relating to sports, helping others, and kicking it with the homies. Hosted on Acast. See acast.com/privacy for more information.

Snack Drawer - Meditation & Well-Being

Feb 3rd, 2021 53m 46s

In this snack drawer episode I share Carol Ryff's 6 arm model of well-being and how meditation can cultivate the capacities essential for contentment in life. This 6 arm model of well-being includes 6 capacities: Self-Acceptance, Personal Growt

#2 - Ashley Dodson

Jan 19th, 2021 1h 48m

Ashley Dodson is a future counselor/therapist, a current trauma explorer, a yoga enthusiast, and my wife. Her passions include self-improvement, community outreach, and following her curiosities. Hosted on Acast. See acast.com/privacy for more

#1 - Serro Park

Jan 8th, 2021 1h 38m

Serro Park is my long time friend as well as my fitness and macro coach. His passions include fitness, photography, self-improvement and chillin with the homies. If you're interested in his photography you can follow his account on instagram @s

Rate