The Law of Least Effort is an age-old philosophy. It states that there’s a flow to everything in the natural world. If we practice the Law of Least Effort, we can achieve things without too much effort or undue stress. Struggling against it causes resistance and pain.

In this episode, I explain why you get more done by doing less when you flow with natural forces. You’ll learn about the three components of the law and how to apply it in your everyday life.