The Duratus Mind - A podcast exploring all things performance, mindset and motivation.  Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success. 

As a guest on 40rty fitness' podcast, Gaz and Adam talk all things motivation, self discipline, mindset and loving the challenge!  Adam is a multiple World and Olympic champion holding the world records for all his swimming disciplines. Gaz and Adam compare notes on how to keep going when all seems lost.  This is a fascinating episode, it's not often you get chance to listen to the mind of the current world number one.

Follow 40rty fitness @40rty.fit
Adam @adam_peaty 

Follow Gaz at Duratus UK (www.DuratusUK.com) 
instagram at Duratus_Gaz
Twitter at Duratus_UK
Facebook at Duratus UK