The Edge Podcast
The Edge PodcastEpisodes
Episodes of The Edge Podcast
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Stephen Henric received an education in Music Business and has since built a career in representing the commercial interests and brand experience needs of marquee clients in the sports and entertainment industries. Over the course of Stephen’s
Tyler Blake is a project manager at Sport-centric digital creative agency, Sports On Screen, a co-founder of the Project 14 Agency, that’s 14 written in roman numerals, and of The KitLab.Tyler’s a great friend of mine, and since day one, what
Episode 14 - The Attributes of Optimal Performance with Rich Diviney by The Edge Podcast
Caroline Burckle is an Olympic Medalist, artist and co-founder of RISE Athletes.Caroline was born and raised in Louisville, KY. She attended University of Florida on swimming scholarship, made the 2008 Olympics for Team USA in Swimming, and th
Dr. Karen MacNeill is Principle at MacNeill Performance Consulting, a speaker, a performance psychologist and consultant with over 20 years of experience helping Olympians, business leaders and organizations unleash potential and consistently b
Taylor Somerville is an XPT Master Coach, and founded his company, Symmetry, after working in the investment business for 15 years. Going through a divorce in 2014, Taylor discovered breath work as a means to deal with the stress and anxiety in
Caroline Williams is a science writer, author and editor. She originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of physical education far more interesting than the actual sports. The auth
Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative
Pete leads the team of around 40 coaches and practitioners within the Hintsa Sports Business. His background is as a Strength and Conditioning Coach and Head of Performance with professional and Olympic athletes for nearly 2 decades. During his
Matt Comand is the founder and director of performance for Emergent. He works with organisations and individuals to discover and implement the fundamental principles of high performance in the office and in high-pressure situations. Matt and I
Addie Bracy is a Nike sponsored trail runner, and has run multiple ultra-marathons of 50 and 100 miles. She's an ultra running coach and certified mental performance consultant.In this episode, Addie and I dive into all things distance running
Tom is a strength coach, personal trainer and former world drug-free powerlifting champion. Tom's also the owner of 'Lift Strong - Look Strong', and the head of education for the IFBA, the International Fitness Business Association.Tom and I d
Emily Hightower started out as a Wilderness EMT and River Guide. Since then, for 20 years, she has combined her love of outdoor risk and medicine with advanced breath training, adaptive yoga, somatics, nutrition, and archery to help people use
Matt Gardner is a Nutritional Therapist specialising in Sports Nutrition, and host of the Big Feed Up HQ Podcast.Matt has a wealth of experience working in performance nutrition with professional athletes in rugby and endurance events such as
Harvey Martin is the founder of The MindStrong Project.The MindStrong Project helps athletes and entrepreneurs raise their performance, reduce stress, and become better problem solvers by implementing natural breath and movement exercises in
Dr Mustafa Sarkar is an Associate Professor of Sport and Performance Psychology at Nottingham Trent University. His research focuses on individual, team, and organisational resilience in elite sport and other high performance domains. As well a
In this episode, professional cyclist Adam Roberge and I discuss his use of;- Anchoring in the present moment- Mindfulness techniques- Meditation- Breath-work and cold water immersion- Gratitude- Breaking through pain
In this solo episode, I pick three common themes from the interviews thus far (Self-awareness, approaching discomfort, and consistency) and delve into them in greater depth, offering practical suggestions and personal experiences.
In this episode, mental health therapist and executive coach, Megan Bruneau and I discuss;- Perfectionism- The psychology of entrepreneurship- Dealing with uncertainty- The pursuit of happiness
In this episode, Mental Performance Coach for the Cleveland Browns (NFL) and Tampa Bay Rays (MLB), Justin Su'a, and I discuss:- Defining your journey- Cognitive defusion and confidence- Paving your own path- Consistency
In this episode, ultra-distance train runner and Nike sponsored athlete, Addie Bracy, and I, discuss:- Working through discomfort- Self-awareness- Developing mental strength- Seeking out adaptation- Keeping things fun
This information/podcast is not intended to treat or diagnose any medical or psychological conditions.In this solo episode, I discuss my personal experiences with pre-performance anxiety and detail the steps I went through in order to improve
In this episode, Mental Performance Coach, Stephanie Hale, and I, discuss;- Understanding Self-Compassion- The role of mental skills in youth sport- Resilience
In this episode, Ceci Clark, Mental Performance Coach for the Cleveland Indians Major League Baseball Team, and I discuss;- Fear and how to use it to your advantage- The importance of self-exploration for building confidence- Doing the basi
In this episode, health and fitness coach, Tom Eastham, and I discuss:- Shifting identities after sport- Dealing with sporting injuries- The power of gratitude- The benefits of creating connection and community for mental health- Persiste
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