#123: Why Squatting Can Help You Swim Faster

Released Tuesday, 18th September 2018
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Our guest for today's episode is Carl Reader who is a Functional Movement Coach and a Biokineticist (Exercise Therapist). He's been helping athletes and clients move and exercise better or what is known as functionally. Join us as we discuss warm up, squats and functional movement.

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Episode Details

Length
33m 47s
Explicit
No
Episode Type
Full

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