#157: How To Keep Your Open Water Swims Interesting
Released Saturday, 23rd May 2020
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#157: How To Keep Your Open Water Swims Interesting
#157: How To Keep Your Open Water Swims Interesting
Saturday, 23rd May 2020
Good episode? Give it some love!
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Welcome back to another podcast episode! Today, I'll be sharing my top tips for making your open water swimming enjoyable and more challenging. Listen on in!
00:27 What Are the Drills You Can Do?
1:47 How to Break Down Or Structure An Open Water Swim
3:37 Don't Overthink It!
3:56 Overcome Open Water Swim Anxiety
5:55 Progressively Make Your Swimming More Challenging
6:39 Dynamic Breathing
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From The Podcast
The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.Join Podchaser to...
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