Our guest for this episode of The Effortless Swimming Podcast is a member of Swimprove - our swim coaching community - Rait Ratasepp.

He just completed the Double Ultra World Cup in Hungary. What that is, is a double ironman. So think of ironman and double the distance. He did extremely well and ended up winning this event by about 3 hours.

In this podcast, we will cover his training, the things he focused on for his swim and what are some of the workouts that he did.