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#5: The One About Training Smarter (with Jeff Booher from TriDot)

#5: The One About Training Smarter (with Jeff Booher from TriDot)

Released Wednesday, 18th September 2013
Good episode? Give it some love!
#5: The One About Training Smarter (with Jeff Booher from TriDot)

#5: The One About Training Smarter (with Jeff Booher from TriDot)

#5: The One About Training Smarter (with Jeff Booher from TriDot)

#5: The One About Training Smarter (with Jeff Booher from TriDot)

Wednesday, 18th September 2013
Good episode? Give it some love!
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Jeff Booher is a triathlon coach who specialises in custom designed training programs. He works with all levels of triathletes from age groupers to professionals. He also leads a coaching team of 15 Tridot certified coaches who work with hundreds of athletes all over the world.

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The Effortless Swimming Podcast

1
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

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