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Ep. 5 - Creating the Perfect Workout Program

Ep. 5 - Creating the Perfect Workout Program

Released Wednesday, 2nd May 2018
Good episode? Give it some love!
Ep. 5 - Creating the Perfect Workout Program

Ep. 5 - Creating the Perfect Workout Program

Ep. 5 - Creating the Perfect Workout Program

Ep. 5 - Creating the Perfect Workout Program

Wednesday, 2nd May 2018
Good episode? Give it some love!
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Nicole and Taylor talk about some simple ways to get the most out of your fitness routine! Use these to build your own program or troubleshoot the one you're on now.

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