I am back my friends! It has been 5 years since I have recorded an episode, but the time has been used wisely in so many ways! Today I share what I have learned, what has changed in my life, and what drew me back to the podcast world. Addition

#72 - Flow Consciousness and how to access it with Jackie Knechtel (1/3/17)

Jan 4th, 2018 1h 2m

Jackie Knechtel is a pioneer in the area of Flow Consciousness. She guides mission-driven entrepreneurs to effortlessly create exponential success in life and business and awaken them to their limitless potential. She is the co-founder of the

#71 - Why discomfort is the key to strength and growth with Garnett Strother (12/13/17)

Dec 14th, 2017 1h 9m

With 15 years of martial arts and personal training experience, Garnett Strother brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-j

#70 - How Spontaneity leads to freedom with Psychotherapist Adrienne Glasser (12/7/17)

Dec 7th, 2017 44m 6s

Adrienne Glasser is an IFS life coach, Psychotherapist, founder and director of services at Present Moment, a mindfulness-integrated psychotherapy practice. She specializes in working with clients and helping professionals to uncover their tru

#69 - The voice in your head has something to tell you with Jeanine Cerundolo M.A. (11/29/17)

Nov 29th, 2017 1h 9m

Jeanine Cerundolo M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building. She supports others in growi

#68 - Life Updates / Thoughts on Gratitude / Mary Oliver Poem (11/22/17)

Nov 23rd, 2017 23m 3s

Happy Thanksgiving Everyone! How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver. I'd love to connect, please drop me a line

#67 The Feminine path towards Enlightenment With Monika Nataraj (11/15/17)

Nov 16th, 2017 59m 41s

Monika Nataraj leads tantra retreats and women's transformational teacher trainings in 22 countries worldwide. She weaves a holistic model of sacred empowerment, incorporating wisdom practices of dance, yoga, philosophy, meditation, ritual a

#66 - Why you should get a coach / Fart jokes / Why money breakdowns can lead to growth and Love with Michelle Akin (11/1/17)

Nov 2nd, 2017 1h 9m

Michelle Akin is a Professional Certified Coach in private practice, as well as a Program Leader in the Accomplishment Coaching Life Coach and Leadership Training Program. With a background in video production, improv and sketch comedy, and mu

#65 - The wisdom and happiness that comes from knowing ourselves with Yung Pueblo (10/25/17)

Oct 26th, 2017 53m 53s

Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. We talk: Yung Pueblo’s Ecuadorian Roots Vipassana Meditation technique Meditation

#64 - How to harness Anger for positive change / Laura Moss (10/18/17)

Oct 18th, 2017 57m 34s

Laura Beth Moss is a teacher and writer as well as Certified Integrative Life Coach through the International Association of Counselors and Therapists. She's also a Certified Anger Management Specialist-IV as an Authorized Supervisor and Diplo

#63 - Embodied Love / Tantra / Kink / Z Griss (10/11/17)

Oct 12th, 2017 1h 1m

Z Griss is a dancer, kink educator, and coach dedicated to liberation through erotic truth. Z Connects people with the ecstasy and clarity they need to live fulfilling relationships. This is a really juicy episode! We talk: Dance as a

#62 - Ethan Nichtern / Buddhism & Relationships / The Dharma of the Princess Bride (10/4/17)

Oct 4th, 2017 45m 51s

Ethan Nichtern is a Shastri, a senior teacher in the Shambhala Buddhist tradition, and currently senior teacher-in-residence for the Shambhala NYC community. His new book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of Our Ti

#61 - Feel Calm AF in 13 Minutes / Guided Meditation / Ellie Aaron (9/13/17)

Sep 13th, 2017 13m 48s

This is a Meditation you can do anytime to feel calm AF. No really, without a care in the world, all your problems will disappear forever, and you’ll receive all the money you’ve ever wanted. And the perfect partner. And job. Okay, maybe not.

#60 - Wild Woman in Love with Kathleen Graham (9/6/17)

Sep 6th, 2017 45m 54s

Kathleen Graham is The Love Magnet Mentor and founder of Wild Woman in LOVE. She shows smart, successful single women how to become a magnet for love so they can attract and keep an amazing man who cherishes them. Kathleen supported me through

#59 Yoga for Cancer / Yoga as Breath / Investigating ourselves as the doorway to Love / Linda Sparrowe (8/23/17)

Aug 23rd, 2017 1h 9m

Linda Sparrowe has a long and varied career in the holistic healing arena, with a special emphasis on yoga and women’s health. As the former editor-in-chief of Yoga International magazine and past managing editor of Yoga Journal, she has been c

#58 - Learn to Access and Understand your Intuition / Vanessa Codorniu (8/16/17)

Aug 17th, 2017 1h 9m

Vanessa Codorniu, guides intuitives, healers and change-makers to build their soul-aligned business online. We talk: How we all have Intuition and how to access it Vanessa’s story around connecting to her own Intuition (and understanding

#57 - Anyone can make Art / How to make your Dreams Come True / The Biz side of Art / Sarah Potter (8/9/17)

Aug 9th, 2017 1h 11m

Sarah Potter Dubbed “The Good Witch of the Art World,” possesses a unique approach and philosophy to her work by intuitively assisting both new and seasoned collectors to connect with artwork to inspire their minds and nourish their spirits.

#56 - Healing Love Addiction and Codependency / Awakening self love / Christine Gutierrez (8/2/17)

Aug 2nd, 2017 58m 23s

Christine Gutierrez is a leading Latina psychotherapist with a Masters in Human Behavior and Development. Her online hub Christineg.tv features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retr

#55 - Jennifer Sodini on Conscious Media / Plant Medicines for Spiritual Growth / Oracle Cards (7/26/17)

Jul 26th, 2017 1h 11m

Jennifer Sodini is a creative and resourceful conscious media entrepreneur. She's the founder of Evolve and Ascend, a media platform dedicated to inspiring conscious evolution. We talk: Jennifer's Spiritual Journey Plant Medicines How E

#54 - Kaytlin Bailey on the Courage to be who you are / Comedy / Sex work (7/19/17)

Jul 19th, 2017 1h 10m

Kaytlin Bailey is a powerhouse woman who's one of my new favorite comedians. Her raw, playful, dirty sense of humor is provocative, fun, and contagious. We talk: Kaytlin's history in sex work Why owning our erotic power as women is importan

#53 The Secrets in Your Sabotage / Beth Clayton

Jul 12th, 2017 1h 12m

Beth Clayton is a TedX speaker, a health and life coach, and owner of Soul Body Life. She helps open-hearted people form powerhouse relationships with their bodies. We cover: - Your body as an animal, and you being the caretaker of your body -