Optimising our life experience through mental fitness - With Jimi Hunt
Released Saturday, 22nd May 2021
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Optimising our life experience through mental fitness - With Jimi Hunt
Optimising our life experience through mental fitness - With Jimi Hunt
Saturday, 22nd May 2021
Good episode? Give it some love!
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Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox.
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The Embodiment Podcast
A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.www.embodimentunlimited.comhttps://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8whttps://www.instagram.com/warkmalsh/Embodied Facilitator Course : https://embodimentunlimited.com/efc/Join Podchaser to...
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