Emma Gunavardhana
The Emma Guns Show
ClaimedGood podcast? Give it some love!
Emma Gunavardhana
The Emma Guns ShowClaimedEpisodes
Emma Gunavardhana
The Emma Guns Show
ClaimedGood podcast? Give it some love!
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Episodes of The Emma Guns Show
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I've ranted about this before, but could the age of the guru finally be coming to an end?Jay Shetty by John McDermott in The GuardianDr Andrew Huberman in New York MagazineTo join the Facebook group for the podcast click here >> The Emma Guns S
When it comes to alternative therapy I am, by nature and also from years of working as a journalist in the health, beauty and wellness space, a cynic. For years, I’d get drawn into to fads and trends by their razzle-dazzle and now, to avoid thi
It started with a wardrobe clearout but what it revealed was a lot more than a closet of clothes I didn't need...To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagr
This episode was originally published in January 2022We're not multitasking, the truth is that our focus is so scattered that we're slowly losing our ability to pay attention. Yes, we can blame our phones and all those tantalising apps that sed
I've been a bit absent lately - here's why.My feature on The Daily Mail.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtub
Andrea McLean is one of those people you already feel as though you know. Not least because she's been a familiar face on British television for two decades but because she has such an easy, warm, open and welcoming way with everyone she meets.
This episode was originally published in February 2023.'m so glad to welcome Estée Lalonde back to the podcast, especially as this conversation coincides with some exciting developments in her professional and personal life. There's her body ca
This episode was originally published in February 2023.Dean Piper! I can't lie, I enjoyed this conversation with Dean immensely and actually found it to be an incredibly cathartic experience too.Dean and I were both 'celebrity journalists' at a
I deliberated for such a long time about whether to share this, but I felt I had to.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podca
Talk about a great natter with a fantastic friend. Natalie Anderson is what you might describe as 'good energy', incredible company, good chat and always keen to pass on the latest snippet of advice to make someone else's life easier. That's on
There has been so much incredible feedback on the recent episode with Trinny Woodall that I'm resharing her first visit to the podcast in 2017 for those who want to hear how her journey to becoming a global CEO started.Trinny Woodall joins me i
Trinny's back and how things have changed since she last visited the podcast. Trinny London, her makeup and skincare brand, was a start-up and now it's a huge, global success. Dare I say, it's a big of a juggernaut now, which means the last few
Dr Ramani's recent visit to the podcast was so popular that I'm re-publishing her visit to the show from 2021.‘Pushing back on narcissism is a human rights issue’.Dr Ramani Durvasula is a clinical psychologist, best-selling author and professor
Hosted on Acast. See acast.com/privacy for more information.
Trigger warning: contains references to eating disorders and self-harm. Hosted on Acast. See acast.com/privacy for more information.
Heartbreak is no fun and while it might be a rite of passage and something everyone will go through, the emotional, mental and physical pain can be unbearable and feel never-ending. While the breakdown of a relationship can be horrendous, the e
I wanted to share a little update with you about my wardrobe cleanse and how it made me break-up with Free People (you can read about that heartbreak here) as well as an excellent article I read from The Times on the trend of taking breaks from
What is the impact of narcissistic abuse? And can you ever recover? Dr Ramani Durvasual is arguably the world's leading expert on narcissism and her books and YouTube channel are testament to her breadth of knowledge on the topic. However, whil
Who knew a wardrobe clear-out, which was more about not contributing to the cycle of fast, disposable fashion would also cause a bit of a 'rethink' about how I want to present myself in the world.Well, turns out that selling on Vinted has opene
You always have a good time with Amanda Lamb. That's been my experience since knowing her; she always leaves me laughing, is the first to give you a sideways look about an in-joke and is makes you feel amazing for having spent time in her compa
In this episode I bring you a rant about self-help and what I think has been a huge change to the way we look for support and advice. Plus, I have Covid and it all goes off the rails a bit.To join the Facebook group for the podcast click here >
I adored this conversation with Katy Hill. You may recognise her face, and voice, from her time on iconic children's entertainment show Blue Peter but Katy is now a personal development and empowerment coach and established LIMITLESS by Katy Hi
January seemed to go on forever and it might be why so many of us are feeling depleted, tired and burnt out before the first month was over, but in this episode I share what I think might be a useful way to re-frame how you look at productivity
Stacey Duguid has my heart after this conversation. We have many mutual friends but this was our first proper chat and, as you'll hear, it's exactly that - a searingly honest get-to-you-know-you conversation that just so happened to be committe
Don't hang up! You don't have to but what if she just spent a little time looking at our spending habits and how we could spend our money a little more wisely? I say this as someone who loves the dopamine high of a next day delivery or splurge
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